MENU
BREAKFAST
Good morning! Our eggs are free range and our fruit is Australian grown.
Slow Porridge (served fast)
- Banana & Honey
- Raspberry & Maple
Double Smoked Bacon & Free-range Egg Muffin
Grilled Haloumi & Free-range Egg Muffin
Breakfast Burrito
Smashed Avocado & Feta on Turkish
Yoghurt Parfaits
Our yoghurt is made from local cows milk not powder!(fruit subject to seasonality)
- Freshly cut Mango
- Fresh Strawberry
- Deluxe Muesli (GF)
Raspberry Chia & Coconut Pot
Coconut Power Porridge (vegan)
SANDWICHES
Our artisan bread is stone-baked, wholegrain and sour dough.
Superfoods Salad Sandwich
10 different veggies with colours from the rainbow with quinoa, homemade veg hummus and dry roasted Australian almonds (VE)
Free-range Egg Sandwich
Free-range eggs mixed with whole egg mayo and quinoa paired with lots of crunchy lettuce (V)
Corned Beef Ploughman
Queensland Corned Beef, Swiss Cheese, Ploughman's Slaw & Mustard Pickles.
BAGUETTES
Our slimline baguettes are stone baked by our local baker the old fashioned way.
Ham off the Bone Baguette
Shaved Australian Ham, double smoked with a market fresh salad and dijon mayo.
Salami & Pickle Baguette
Locally made, traditionally cured salami, perfectly paired with deliciously sharp pickles and Swiss cheese.
WRAPS
Our meats are from whole primal cuts which means they are
not pumped, processed or extended.
Roasted Sesame Chicken Wrap
Slow roasted free-range chicken, with our own creamy roasted sesame ‘slaw.
Lemon Haloumi Wrap
Grilled local artisan haloumi, with a lemony quinoa mix, caramelised onion jam, fresh rocket & roasted Australian almonds. [V]
Smoky Aioli Chicken Wrap
Slow cooked free-range chicken breast with our own smoky aioli, cucumber, rocket & spinach.
SALADS
Bang Bang Chicken Salad
Slow roasted free range chicken breast, Asian slaw & mint salad, roasted peanuts & sesame Szechuan sauce.
Superfoods Side Salad
Super low on calories. Super high in nutrition! 10 different veggies with rainbow colours with a sweet Asian dressing. [VE, GF]
Tasmanian Salmon Salad
Smoked salmon on our Superfoods Salad with a sweet Asian dressing. [GF]
Persian Feta Salad
Premium Persian Feta with a lemony quinoa tabbouleh, roasted cauli on a bed of fresh rocket and baby spinach, topped with roasted Australian almonds and pepitas. [V, GF]
Chicken, Pumpkin & Pine Nut Salad
Slow cooked free range chicken, roasted pumpkin on an ancient grain salad, topped with roasted pine nuts and honey balsamic vinaigrette.
POWERED BY AUSTRALIAN PRODUCE
HOT WRAPS
Smoky Beef Burrito
Slow cooked Australian pulled beef, black bean salsa, quinoa, rice and cheese.
Pulled Pork Burrito
Slow cooked Australian pulled pork, chipolte mayo, black bean salsa, quinoa, rice and cheese.
Hot Falafel Wrap
Wholesome falafels, vegan mayonnaise,
hummus, black bean salsa, quinoa and
mountain rice.
Greek Lamb Wrap
Slow cooked Australian Lamb, crumbled feta, fresh rosemary & mint, tomato, cucumber & rice salad + cheese.
HOT MEALS
Butter Chicken
Full flavoured mild curry without the guilt. Served with quinoa and rice mix. [GF]
Nutritious Nachos Snack
A celebration of whole foods - beans, corn salsa, mountain rice, quinoa with a delicious cheesy sauce.
PASTA
Spaghetti Meatballs
Australian beef meatballs and spaghetti in a wholesome tomato Napoli sauce with Grana Padano cheese.
TREATS
Choc Oats Cookie
Macadamia & Fig Cookie
Sesame ANZAC Cookie
BlackMarket Brownie (GF)
Queensland Banana Bread (VE)
Honey Nut Triangle
HEALTHY SNACKS
Carrots & Housemade Hummus [VE, GF]
Watermelon & Mint
Smoked Almonds
Dark Chocolate Blueberries [VE, GF]
Tasmanian Salmon Dip w' Wholegrain Crackers
Edadame Guacamole w' Wholegrain Crackers
Cheese & Wholegrain Crackers
Apple
COFFEE
Our specialty coffee is 100% Arabica, organic & locally roasted.
Small
Regular
Large
Extras
soy, extra shot, decaf, almond milk, chai, lactose free, syrups, hot chocolate.
COLD DRINKS
Choose from a range of cold pressed juices, sparkling juices, waters and our own cold brew coffee.
BEER. WINE. CIDER.
We are licensed and offer a range of boutique beers, wine and ciders.