SAMPLE MENU
BREAKFAST
Good morning! Our eggs are free range and our fruit is Australian grown.
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Slow Porridge (served fast)
- Banana & Honey
- Raspberry & Maple
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Double Smoked Bacon & Free-range Egg Muffin
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Grilled Haloumi & Free-range Egg Muffin
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Breakfast Burrito
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Blueberry Bagel w' Honey Cream Cheese
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Smashed Avocado & Feta on Turkish
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Yoghurt Parfaits
Our yoghurt is made from local cows milk not powder!(fruit subject to seasonality)
- Fresh Strawberry
- Deluxe Muesli (GF)
Mango Chia & Coconut Pot
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SANDWICHES
Our artisan bread is stone-baked, wholegrain and sour dough.
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Superfoods Salad Sandwich
10 different veggies with colours from the rainbow with quinoa, homemade veg hummus and dry roasted Australian almonds (VE)
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Free-range Egg Sandwich
Free-range eggs mixed with whole egg mayo and quinoa paired with lots of crunchy lettuce (V)
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Corned Beef Ploughman
Queensland Corned Beef, Swiss Cheese, Ploughman's Slaw & Mustard Pickles.
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BAGUETTES
Our slimline baguettes are stone baked by our local baker the old fashioned way. ​
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Ham off the Bone Baguette
Shaved Australian Ham, double smoked with a market fresh salad and dijon mayo.
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Salami & Pickle Baguette
Locally made, traditionally cured salami, perfectly paired with deliciously sharp pickles and Swiss cheese.
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WRAPS
Our meats are from whole primal cuts which means they are
not pumped, processed or extended.
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Roasted Sesame Chicken Wrap
Slow roasted free-range chicken, with our own creamy roasted sesame ‘slaw.
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Smoky Aioli Chicken Wrap
Slow cooked free-range chicken breast with our own smoky aioli, cucumber, rocket & spinach.
Chicken, Cranberry & Walnut Wrap
Slow cooked free-range chicken breast with whole cranberries, Australian walnuts,
light slaw & spinach.
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SALADS
Chicken Pesto Pasta Salad
Poached free range chicken, farfalle pasta & basil pesto on a bed of mixed leaves, w' pine nuts, feta & sun-dried tomatoes & balsamic.
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Superfoods Side Salad
Super low on calories. Super high in nutrition! 10 different veggies with rainbow colours with a sweet Asian dressing. [VE, GF]
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Tasmanian Salmon Salad
Smoked salmon on our Superfoods Salad with a sweet Asian dressing. [GF]
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Tuna Poke Bowl
Sustainable tuna surrounded by a rainbow of chopped salad & seaweed w' our signature healthy rice w' sesame soy dressing. [GF]
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POWERED BY AUSTRALIAN PRODUCE
HOT WRAPS
Smoky Beef Burrito
Slow cooked Australian pulled beef, black bean salsa, quinoa, rice and cheese in a toasted tortilla.
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Mexican Chicken Burrito
Smoky Free Range Chicken in a chipotle rub, cheese, black bean & corn salsa, quinoa & rice in a toasted tortilla.
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Vego Burrito
A Mexican delight of free-range egg, refried beans, chilli mayo, cheese, black bean & corn salsa, quinoa & rice.
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HOT MEALS
Teriyaki Chicken Nourish Bowl
Free range chicken drizzled with teriyaki sauce, mountain rice and Japanese greens (edamame, wombok & shallots).
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Japanese Chicken & Vege Curry
Free range chicken & roasted winter vegetables (pumpkin, carrots & onion)in a traditional Japanese curry.Served w' mountain rice.
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Nutritious Nachos Snack
A celebration of whole foods - beans, corn salsa, mountain rice, quinoa with a delicious cheesy sauce.
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TREATS
Choc Oats Cookie
Sesame ANZAC Cookie
BlackMarket Brownie (GF)
Queensland Banana Bread (VE)
Honey Nut Triangle
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HEALTHY SNACKS
Carrots & Housemade Hummus [VE, GF]
Watermelon & Mint
Dark Chocolate Blueberries [VE, GF]
Tortilla Corn Chips & Layered Salsa [VE, GF]
Edamame Guacamole w' Wholegrain Crackers
Cheese & Wholegrain Crackers
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COFFEE
Our specialty coffee is 100% Arabica, organic & locally roasted.
Regular
Large
Extra Large
Extras: oat, soy, extra shot, decaf, almond milk, chai, lactose free, syrups,
hot chocolate.
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COLD DRINKS
Choose from a range of iced coffees, cold pressed juices, sparkling juices, waters and our own cold brew coffee.
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BEER. WINE. CIDER.
We are licensed and offer a range of boutique beers, wine and ciders.