Good morning! Our eggs are free range and our fruit is Australian grown.
Slow Porridge (served fast)
- Banana & Honey
- Raspberry & Maple
Double Smoked Bacon & Free-range Egg Muffin
Grilled Haloumi & Free-range Egg Muffin
Blueberry Bagel w' Honey Cream Cheese
Smashed Avocado & Feta on Turkish
Our yoghurt is made from local cows milk not powder!(fruit subject to seasonality)
- Fresh Strawberry
- Deluxe Muesli (GF)
Mango Chia & Coconut Pot
Our artisan bread is stone-baked, wholegrain and sour dough.
Superfoods Salad Sandwich
10 different veggies with colours from the rainbow with quinoa, homemade veg hummus and dry roasted Australian almonds (VE)
Free-range Egg Sandwich
Free-range eggs mixed with whole egg mayo and quinoa paired with lots of crunchy lettuce (V)
Corned Beef Ploughman
Queensland Corned Beef, Swiss Cheese, Ploughman's Slaw & Mustard Pickles.
Our slimline baguettes are stone baked by our local baker the old fashioned way.
Ham off the Bone Baguette
Shaved Australian Ham, double smoked with a market fresh salad and dijon mayo.
Salami & Pickle Baguette
Locally made, traditionally cured salami, perfectly paired with deliciously sharp pickles and Swiss cheese.
Our meats are from whole primal cuts which means they are
not pumped, processed or extended.
Roasted Sesame Chicken Wrap
Slow roasted free-range chicken, with our own creamy roasted sesame ‘slaw.
Smoky Aioli Chicken Wrap
Slow cooked free-range chicken breast with our own smoky aioli, cucumber, rocket & spinach.
Chicken, Cranberry & Walnut Wrap
Slow cooked free-range chicken breast with whole cranberries, Australian walnuts,
light slaw & spinach.
Chicken Pesto Pasta Salad
Poached free range chicken, farfalle pasta & basil pesto on a bed of mixed leaves, w' pine nuts, feta & sun-dried tomatoes & balsamic.
Superfoods Side Salad
Super low on calories. Super high in nutrition! 10 different veggies with rainbow colours with a sweet Asian dressing. [VE, GF]
Tasmanian Salmon Salad
Smoked salmon on our Superfoods Salad with a sweet Asian dressing. [GF]
Tuna Poke Bowl
Sustainable tuna surrounded by a rainbow of chopped salad & seaweed w' our signature healthy rice w' sesame soy dressing. [GF]
POWERED BY AUSTRALIAN PRODUCE
Smoky Beef Burrito
Slow cooked Australian pulled beef, black bean salsa, quinoa, rice and cheese in a toasted tortilla.
Mexican Chicken Burrito
Smoky Free Range Chicken in a chipotle rub, cheese, black bean & corn salsa, quinoa & rice in a toasted tortilla.
A Mexican delight of free-range egg, refried beans, chilli mayo, cheese, black bean & corn salsa, quinoa & rice.
Teriyaki Chicken Nourish Bowl
Free range chicken drizzled with teriyaki sauce, mountain rice and Japanese greens (edamame, wombok & shallots).
Japanese Chicken & Vege Curry
Free range chicken & roasted winter vegetables (pumpkin, carrots & onion)in a traditional Japanese curry.Served w' mountain rice.
Nutritious Nachos Snack
A celebration of whole foods - beans, corn salsa, mountain rice, quinoa with a delicious cheesy sauce.
Choc Oats Cookie
Sesame ANZAC Cookie
BlackMarket Brownie (GF)
Queensland Banana Bread (VE)
Honey Nut Triangle
Carrots & Housemade Hummus [VE, GF]
Watermelon & Mint
Dark Chocolate Blueberries [VE, GF]
Tortilla Corn Chips & Layered Salsa [VE, GF]
Edamame Guacamole w' Wholegrain Crackers
Cheese & Wholegrain Crackers
Our specialty coffee is 100% Arabica, organic & locally roasted.
Extras: oat, soy, extra shot, decaf, almond milk, chai, lactose free, syrups,
Choose from a range of iced coffees, cold pressed juices, sparkling juices, waters and our own cold brew coffee.
BEER. WINE. CIDER.
We are licensed and offer a range of boutique beers, wine and ciders.