Good morning! Our eggs are free range and our fruit is Australian grown.
Slow Porridge (served fast)
- Banana & Honey
- Raspberry & Maple
Double Smoked Bacon & Free-range Egg Muffin
Our yoghurt is made from local cows milk not powder!(fruit subject to seasonality)
- Freshly cut Mango
- Fresh Strawberry
- Deluxe Muesli (GF)
- Honey Goji Berry & Coconut (GF)
Our artisan bread is stone-baked, wholegrain and sour dough.
Superfoods Salad Sandwich
10 different veggies with colours from the rainbow with quinoa, homemade veg hummus and dry roasted Australian almonds (VE)
Chicken & Bacon Caesar Sandwich
Slow roasted free range chicken, double smoked bacon, cos lettuce, sliced tomato & Italian shaved Parmesan cheese & Caesar dressing.
Our slimline baguettes are stone baked by our local baker the old fashioned way.
Ham off the Bone Baguette
Shaved Australian Ham, double smoked with a market fresh salad and dijon mayo.
Salami & Pickle Baguette
Locally made, traditionally cured salami, perfectly paired with deliciously sharp pickles and Swiss cheese.
Our meats are from whole primal cuts which means they are
not pumped, processed or extended.
Roasted Sesame Chicken Wrap
Slow roasted free-range chicken, with our own creamy roasted sesame ‘slaw.
Lemon Haloumi Wrap
Grilled local artisan haloumi, with a lemony quinoa mix, caramelised onion jam, fresh rocket & roasted Australian almonds. [V]
Mexican Fish Wrap
Sustainable Southern Blue Whiting (MSC approved) with a traditional Baja slaw and pickle with a lime & chipotle sauce.
Chicken, Cranberry & Walnut Salad
Slow roasted free range chicken, creamy Parmesan dressing with walnuts and cranberries. [GF]
Superfoods Side Salad
Super low on calories. Super high in nutrition! 10 different veggies with rainbow colours with a sweet Asian dressing. [VE, GF]
Tasmanian Salmon Salad
Smoked salmon on our Superfoods Salad with a sweet Asian dressing. [GF]
Thai Beef Salad
Marinated beef, shredded green papaya salad, roasted peanuts and a traditional Nahn Jim dressing. [GF]
Persian Feta Salad
Premium Persian Feta with a lemony quinoa tabbouleh, roasted cauli on a bed of fresh rocket and baby spinach, topped with roasted Australian almonds and pepitas. [V, GF]
POWERED BY AUSTRALIAN PRODUCE
Smoky Beef Burrito
Slow cooked Australian pulled beef, black bean salsa, quinoa, rice and cheese.
Pulled Pork Burrito
Slow cooked Australian pulled pork, chipolte mayo, black bean salsa, quinoa, rice and cheese.
Hot Falafel Wrap
Wholesome falafels, vegan mayonnaise,
hummus, black bean salsa, quinoa and
Chipotle Chicken Quesadillas
Free range chicken breast, cheese, pico de gallo, Mexican beans in a toasted black rice tortilla. Served w' edamame guac & salsa. [GF]
Full flavoured mild curry without the guilt. Served with quinoa and rice mix. [GF]
Nutritious Nachos Snack
A celebration of whole foods - beans, corn salsa, mountain rice, quinoa with a delicious cheesy sauce.
Italian Meatballs Pasta Bake
Italian beef meatballs and penne pasta in a layered tomato sugo & white sauce, topped with Italian cheeses.
Choc Oats Cookie
Macadamia & Fig Cookie
Sesame ANZAC Cookie
BlackMarket Brownie (GF)
Queensland Banana Bread (VE)
Honey Nut Triangle
Carrots & Housemade Hummus [VE, GF]
Watermelon & Mint
Dark Chocolate Blueberries [VE, GF]
Tasmanian Salmon Dip w' Wholegrain Crackers
Cheese & Wholegrain Crackers
Our specialty coffee is 100% Arabica, organic & locally roasted.
soy, extra shot, decaf, almond milk, chai, lactose free, syrups, hot chocolate.
Choose from a range of cold pressed juices, sparkling juices, waters and our own cold brew coffee.
BEER. WINE. CIDER.
We are licensed and offer a range of boutique beers, wine and ciders.